Exclusive Playlists (6)

This is about connecting the dots, making conclusions and weighing that against modern dogma. Lately I'm focusing a lot on health since it's so important yet there's so much conflicting information about it; I am also keen on enhancing productivity, enhancing cognitive capability and general self improvement. My general goal is for each video to provide some takeaway that's applicable in your daily life.

If you'd like to help me continue to get videos out consistently, please think about contributing on Patreon https://www.patreon.com/user?u=3946584

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What’s the difference between fasting and eating less?

2024-12-16

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The $212 Billion Dollar Food ingredient poisoning your Brain

2024-10-01

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How I healed my brain #fasting

2024-09-14

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What 9 years of fasting looks like

2024-09-13

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I didn’t eat for 5 days then ran a marathon

2024-09-12

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Why I DON’T take this testosterone boosting supplement

2024-09-06

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What happens if you Don’t Eat for 6 Days?

2024-07-04

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What happens if you don’t Eat for 5 days??

2024-07-02

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4 Days without Food - Weird mental benefits

2024-06-30

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What happens if you don’t eat for 4 days?

2024-06-28

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What happens if you eat NOTHING for 3 Days?

2024-06-26

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What happens if you don’t Eat for 2 days?

2024-06-24

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What happens if you don’t eat for 7 days?

2024-06-01

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He didn’t Eat for 44 Days

2024-05-28

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Keto Diet cures Depression? #keto #ketodiet #mentalhealth #depression

2024-05-18

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What’s even in your Fried Food?

2024-05-16

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Do We Cook with Motor Oil?

2024-05-14

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Why do we Eat Factory Oil?

2024-05-12

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$1.7 Million Seed Oil Recommendation?

2024-05-10

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Her Seed Oils Blow my Mind

2024-05-08

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Why is everyone eating this stuff??

2024-05-06

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Women don't want equal relationships

2024-04-14

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I ate 30 eggs a day for 30 days

2023-12-25

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You’re never satisfied

2023-10-15

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Can you finally escape the Dopamine Treadmill? Neuroscientist @rubenlaukkonen

2023-10-01

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Willpower is for Losers

2023-07-20

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This is why you’re hungry

2023-07-10

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What AI will do to your brain 🧠

2023-06-18

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Nicotine for productivity? 🤔

2023-06-13

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Why you should stretch right before you sleep

2023-06-07

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Supplements for Supraphysiological Sleep

2022-11-17

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Are Humans a Cancer on the Planet?

2022-10-30

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Is Meat really Bad for the Planet?

2022-10-27

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Why I’m eating 30 eggs a day

2022-10-14

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Take THIS to make caffeine work better

2022-05-26

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The real way to raise Testosterone #shorts

2022-02-07

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The Worst ingredient in your Food #shorts

2022-01-28

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What must you become? Jordan Peterson #shorts

2022-01-20

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A Doctor's take on Fat Shaming, Fat Acceptance | Dr. Ken Berry

2022-01-07

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STOP using Willpower 🧠 ✋

2021-10-24

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Cow farts are not as big a deal as we thought.🐄🌎

2021-10-19

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You probably need more salt. 🧂

2021-10-16

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Protein is not protein 🥩🥜

2021-10-14

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The easiest way to fall asleep faster 😴

2021-10-11

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Your body doesn’t actually need carbs

2021-10-08

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Hunger doesn’t work the way you think it does.

2021-10-06

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How much Bacon gives you Liver Failure? What about Colon Cancer?

2019-11-28

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Language Origins and Lessons from the Amazon | Daniel Everett

2019-10-11

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Biohacking in the Bathroom | Talking Urinalysis and Ketosis with Daniel Maggs

2019-07-11

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Why we Need "Bad" LDL Cholesterol | Dave Feldman Pt 2

2019-03-06

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"Healthy" LDL Cholesterol on the Prison Food Diet | Dave Feldman

2019-03-03

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Growing a Big Brain with Meat | Amber O'Hearn

2019-01-16

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What if Heart Disease and Diabetes had the same cause? | Ivor Cummins

2018-12-17

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The Alzheimer's Antidote: Can we prevent Type 3 Diabetes? | Amy Berger

2018-12-05

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High Carb to Low Carb to Keto to Carnivore | Dr. Ken Berry

2018-11-21

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Why is it so Easy to be Thin in Japan?

2018-01-23

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Intermittent Fasting - How it Affects Sleep

2018-01-13

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Intermittent Fasting & Hunger - What the Science says

2018-01-05

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3 Habits to Improve your Brain | Boost Energy and Willpower This Year

2017-12-31

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The Japanese Hangover Drink - Turmeric Power

2017-12-22

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Why we don't have Free Will & Why that's OK

2017-12-02

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How much Free Will do we have?

2017-11-20

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Why Meditate? | Change your Brain's Default Mode

2017-11-03

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Salt: Are you getting Enough? (More Sodium & Health)

2017-09-19

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Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

2017-07-02

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Fasting vs. Eating Less: What's the Difference? (Science of Fasting)

2017-06-21

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Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)

2017-06-09

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Improve Willpower in 5 Mins | How Heart Rate Variability helps Brain Function

2017-04-01

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How the Internet Redesigns your Mind | Choose your Default Mode

2017-03-09

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Science of How OCD Works (Dealing with Brain Lock)

2017-02-22

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HOW to get more quality sleep | (Science of Sleep Pt 2)

2017-02-10

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WHY Sleep is critical for the Body and Brain | Science of Sleep

2017-01-28

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WHY Exercise is so Underrated (Brain Power & Movement Link)

2016-12-27

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WHY Habits form & HOW to build them

2016-12-11

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WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)

2016-11-08

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Food Industry's Secret Weapon (WHY Sugar is addictive & in 80% of Food)

2016-10-25

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Why we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )

2016-10-09

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5 Steps to Stop Procrastinating, Focus & Be Productive

2016-09-15

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The Story of Fat: Why we were Wrong about Health

2016-08-30

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Longevity & Why I now eat One Meal a Day

2016-07-27

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How the Internet Ruins Productivity (by Design)

2016-07-17

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