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High Carb to Low Carb to Keto to Carnivore | Dr. Ken Berry

2018-11-21

[public] 940K views, 31.0K likes, 1.10K dislikes audio only

Interview with Dr. Ken D Berry on diet and health at Low Carb Houston 2018.

▲WIL NEWSLETTER: https://josepheverettwil.substack.com/

・Check out Dr. Berry's book "Lies my Doctor told me" - https://amzn.to/2Tuwm7b (Available on Audible too!)

・Find him on:

https://youtube.com/kendberry

https://facebook.com/ken.berry.md

https://twitter.com/kenDBerryMD

https://instagram.com/kendberry.md/

1) 00:00 What'd you have for breakfast?

2) 00:30 Why he decided to write his book

3) 02:51 % of Medical Doctors keeping up to date on scientific journals/papers?

4) 04:13 What was the final piece of information that got you to write your book?

5) 05:42 Comments on statins?

6) 06:55 Recent developments in your diet?

-Here Dr. Berry also talks about how he cured his Acid Reflux

7) 08:53 How genes may play into what diet works for you

7.5) 10:25 Diet's effect on muscle mass

8) 13:18 Is Keto bad for you?

[More on Joseph/WIL]

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1).What'd you have for breakfast?
/youtube/video/aayap3NB2d4?t=0
2).Why he decided to write his book
/youtube/video/aayap3NB2d4?t=30
3).of Medical Doctors keeping up to date on scientific journals/papers?
/youtube/video/aayap3NB2d4?t=171
4).What was the final piece of information that got you to write your book?
/youtube/video/aayap3NB2d4?t=253
5).Comments on statins?
/youtube/video/aayap3NB2d4?t=342
6).Recent developments in your diet?
/youtube/video/aayap3NB2d4?t=415
7).How genes may play into what diet works for you
/youtube/video/aayap3NB2d4?t=533
7.5).Diet's effect on muscle mass
/youtube/video/aayap3NB2d4?t=625
8).Is Keto bad for you?
/youtube/video/aayap3NB2d4?t=798
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What I've Learned This is about connecting the dots, making conclusions and weighing that against modern dogma. Lately I'm focusing a lot on health since it's so important yet there's so much conflicting information about it; I am also keen on enhancing productivity, enhancing cognitive capability and general self improvement. My general goal is for each video to provide some takeaway that's applicable in your daily life. If you'd like to help me continue to get videos out consistently, please think about contributing on Patreon https://www.patreon.com/user?u=3946584 MERCH HOW TO FAST T-Shirt : https://whativelearned.myshopify.com/ EGG SHIRT: https://my-store-11666286.creator-spring.com/
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/youtube/video/isIw2AN_-XU