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Why are we still Counting Calories? (History vs. Science)

2018-05-27

[public] 602K views, 17.5K likes, 1.02K dislikes audio only

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A quick look at why the ability to measure calories much earlier than we could measure hormones has affected weight loss approaches.

▪️Sources: https://www.patreon.com/posts/new-video-quick-19093991 (Transcript with links to sources)

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What I've Learned This is about connecting the dots, making conclusions and weighing that against modern dogma. Lately I'm focusing a lot on health since it's so important yet there's so much conflicting information about it; I am also keen on enhancing productivity, enhancing cognitive capability and general self improvement. My general goal is for each video to provide some takeaway that's applicable in your daily life. If you'd like to help me continue to get videos out consistently, please think about contributing on Patreon https://www.patreon.com/user?u=3946584 MERCH HOW TO FAST T-Shirt : https://whativelearned.myshopify.com/ EGG SHIRT: https://my-store-11666286.creator-spring.com/
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