Why we eat engine lubricant
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Is IQ on the decline?
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What makes people smart?
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The ingredient that grows your brain
/youtube/video/Kb-VNW_WaVU?t=470

The Aquatic Ape theory
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The ingredient that shrinks the brain
/youtube/video/Kb-VNW_WaVU?t=714

Why is Japan's IQ so high?
/youtube/video/Kb-VNW_WaVU?t=794

How oil got into our food supply
/youtube/video/Kb-VNW_WaVU?t=854

Effect of oil on the brain
/youtube/video/Kb-VNW_WaVU?t=924

Oil guidelines don't make sense
/youtube/video/Kb-VNW_WaVU?t=1130

Electrolytes
/youtube/video/Kb-VNW_WaVU?t=1317

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What I've Learned This is about connecting the dots, making conclusions and weighing that against modern dogma. Lately I'm focusing a lot on health since it's so important yet there's so much conflicting information about it; I am also keen on enhancing productivity, enhancing cognitive capability and general self improvement. My general goal is for each video to provide some takeaway that's applicable in your daily life. If you'd like to help me continue to get videos out consistently, please think about contributing on Patreon https://www.patreon.com/user?u=3946584 MERCH HOW TO FAST T-Shirt : https://whativelearned.myshopify.com/ EGG SHIRT: https://my-store-11666286.creator-spring.com/
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Fasting Destroys Muscle? 328,208 views
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