video thumbnail 0:56
Hunger doesn’t work the way you think it does.

2021-10-06

[public] 198K views, 266K likes, 339 dislikes audio only

channel thumbWhat I've Learned


I'VE BEEN FASTING FOR 3 DAYS
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THE LONGER YOU GO WITHOUT FOOD.
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HUNGER COMES IN WAVES.
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IN PEOPLE ONA 3 DAY FAST...
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EACH MORNING GHRELIN WAS THE LOWEST
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EACH DAY, HUNGER ROSE... BUT THEN FELL.
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PEOPLE GET HUNGRY AT THEIR NORMAL EATING TIMES
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THAT MATCHES MY EXPERIENCE.
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AROUND LUNCH OR DINNER TIME...
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