video thumbnail 14:01
How Fasting changes Testosterone (Fasting Science)

2023-02-18

[public] 134K views, 65.3K likes, dislikes audio only

channel thumbWhat I've Learned

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NAVIGATION:

00:00 - How fasting affected my testosterone

2:00 - The negatives of fasting

2:50 - Benefits that come AFTER fasting

3:26 - My testosterone results

5:09 - How fasting affects growth

5:54 - How fasting changes testosterone production

8:50 - So how should we break a fast?

13:00 - Fasting & Electrolytes

SUBSTACK: https://josepheverettwil.substack.com/

LINKS TO SOURCES: https://josepheverettwil.substack.com/p/how-fasting-changes-testosterone

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How fasting affected my testosterone
/youtube/video/k1OMGDnGpIk?t=0
The negatives of fasting
/youtube/video/k1OMGDnGpIk?t=120
Benefits that come AFTER fasting
/youtube/video/k1OMGDnGpIk?t=170
My testosterone results
/youtube/video/k1OMGDnGpIk?t=206
How fasting affects growth
/youtube/video/k1OMGDnGpIk?t=309
How fasting changes testosterone production
/youtube/video/k1OMGDnGpIk?t=354
So how should we break a fast?
/youtube/video/k1OMGDnGpIk?t=530
Fasting & Electrolytes
/youtube/video/k1OMGDnGpIk?t=780
WhatI'veLearned is creating video essays | Patreon patreon.com
https://www.patreon.com/user?u=3946584
What I've Learned This is about connecting the dots, making conclusions and weighing that against modern dogma. Lately I'm focusing a lot on health since it's so important yet there's so much conflicting information about it; I am also keen on enhancing productivity, enhancing cognitive capability and general self improvement. My general goal is for each video to provide some takeaway that's applicable in your daily life. If you'd like to help me continue to get videos out consistently, please think about contributing on Patreon https://www.patreon.com/user?u=3946584 MERCH HOW TO FAST T-Shirt : https://whativelearned.myshopify.com/ EGG SHIRT: https://my-store-11666286.creator-spring.com/
/youtube/channel/UCqYPhGiB9tkShZorfgcL2lA
I Fasted for 5 Days and Walked 7 hours a Day 344,252 views
/youtube/video/OcvTfIH-TTQ