WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)

14:29

2016-11-08

[public] 4.09M views, 124K likes, 4.35K dislikes audio only

What I've Learned

This video shows how Sugar leads to the same problems as Alcohol by examining the Biochemistry.

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Most of the content in this video is based on Dr. Robert Lustig’s 2012 book “Fat Chance,” (http://amzn.to/2jTCu9G) his 2007 presentation “Sugar: The Bitter Truth” and a 2011 paper he co-authored "Toward a Unifying Hypothesis of Metabolic Syndrome”.

Credit for Clips:

The Marmalade Visual Engineering - http://tinyurl.com/qf5qv3h

VICE’s Munchies: Bar High Five - http://tinyurl.com/h3nx46w

WKUK - "Kid Beer” - http://tinyurl.com/hxakl96

Stephanie Soechtig’s “Fed Up"

Mackenzie Sheppard’s Short Film “Oba Chan” - https://vimeo.com/mackenziesheppard

Damon Gameau’s "That Sugar Film"

How to Drink: Sidecar - http://tinyurl.com/pzyjuyt

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What I've Learned This is about connecting the dots, making conclusions and weighing that against modern dogma. Lately I'm focusing a lot on health since it's so important yet there's so much conflicting information about it; I am also keen on enhancing productivity, enhancing cognitive capability and general self improvement. My general goal is for each video to provide some takeaway that's applicable in your daily life. If you'd like to help me continue to get videos out consistently, please think about contributing on Patreon https://www.patreon.com/user?u=3946584 MERCH HOW TO FAST T-Shirt : https://whativelearned.myshopify.com/ EGG SHIRT: https://my-store-11666286.creator-spring.com/
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