2018-06-23

[public] 1.43M views, 62.7K likes, 1.30K dislikes audio only

What I've Learned

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This video aims to give some context for understanding what causes depression and why. It may be surprising to know that inflammation has a huge impact on your mood and health.

If this interests you, I highly recommend checking out Rhonda Patrick's interview with Dr. Charles Raison:

https://www.youtube.com/watch?v=6DtJGJWjDys

A lot of information for this video came from Charles Raison and Vladimir Maletic's book "The New Mind-Body Science of Depression" - https://www.amazon.com/New-Mind-Body-Science-Depression/dp/0393706664

Rhonda Patrick's video "The Underlying Mechanisms of Depression" is also a great resource for understanding the inflammatory component of depression - https://www.youtube.com/watch?v=fqyjVoZ4XYg

LINK TO TRANSCRIPT WITH SOURCES: https://www.patreon.com/posts/19627706

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