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Intermittent Fasting - How it Affects Sleep

2018-01-13

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Intermittent Fasting & Hunger - What the Science says

2018-01-05

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Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

2017-07-02

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Fasting vs. Eating Less: What's the Difference? (Science of Fasting)

2017-06-21

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Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)

2017-06-09

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Why we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )

2016-10-09

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The Story of Fat: Why we were Wrong about Health

2016-08-30

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Longevity & Why I now eat One Meal a Day

2016-07-27

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