Entire playlist, from bottom     Entire playlist, from top     sort by date    click to show shorts
video thumbnail 13:35
Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)

2017-06-09

details
uploader channel thumbnailWhat I've Learned
video thumbnail 14:32
The Story of Fat: Why we were Wrong about Health

2016-08-30

details
uploader channel thumbnailWhat I've Learned
video thumbnail 11:58
Why we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )

2016-10-09

details
uploader channel thumbnailWhat I've Learned
video thumbnail 16:09
Longevity & Why I now eat One Meal a Day

2016-07-27

details
uploader channel thumbnailWhat I've Learned
video thumbnail 12:49
Fasting vs. Eating Less: What's the Difference? (Science of Fasting)

2017-06-21

details
uploader channel thumbnailWhat I've Learned
video thumbnail 15:35
Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

2017-07-02

details
uploader channel thumbnailWhat I've Learned
video thumbnail 11:01
Intermittent Fasting & Hunger - What the Science says

2018-01-05

details
uploader channel thumbnailWhat I've Learned
video thumbnail 6:51
Intermittent Fasting - How it Affects Sleep

2018-01-13

details
uploader channel thumbnailWhat I've Learned