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EASY DIET MEAL PREP (and shopping) | Fat Loss Week 2

2017-01-29

[public] 64.0K views, 1.55K likes, 34.0 dislikes audio only

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Change for this week is -10g carbs per meal (-50g per day = ~200 calories). My weight is up by 1lb, but the pictures show for themselves what's happening.

A FULL DAY OF EATING ON A CUT (Week 1) ► /youtube/video/AK1qalR3awY

IT'S TIME TO GET RID OF THIS (Week 0) ► /youtube/video/viEWYJo8g8I

Subscribe! ► http://bit.ly/iluvemus

My coach Shelby Starnes: http://www.shelbystarnes.com

Music:

Hideki Naganuma- Like It Like This Like That https://soundcloud.com/hideki-naganuma

Jeff Kaale- https://soundcloud.com/jeff-kaale/tracks

Twitter ► https://www.twitter.com/chubbyemu

Instagram ► https://www.instagram.com/chubbyemus

Facebook ► https://www.facebook.com/chubbyemu

#fatloss #fatlossvlog #diet #mealprep #foodshopping #timesavingtips #cardio #gym #powerlifting #cleaneating #shelbystarnes #bodybuilding


A FULL DAY OF EATING ON A CUT | Fat Loss Week 1 by Chubbyemu
/youtube/video/AK1qalR3awY
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Chubbyemu I make medical videos, telling stories in medicine. These are variations on cases I, or my colleagues, have seen in the past. The main goal of these videos are to tell a story about people, as we each have a unique story to tell. This channel was created in September 2015 as a way for me to create something I could call my own. The earlier videos served to teach me how to make a video, as I have no background in filming, editing, etc. That early content was following trends of the time, learning how best to approach my lack of understanding of video. I hold no responsibility over what you do with your or anyone's body after watching any of my videos. You should not recreate any of the presented situations. These videos are not and are not intended to be medical advice. I do not give individualized medical advice over the internet. I am a licensed provider trained and based in the United States.
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[2017] Fat Loss Vlog by Chubbyemu
/youtube/video/viEWYJo8g8I