2017-01-21
[public] 107K views, 2.70K likes, 54.0 dislikes audio only
4KGreat progress this week, -4lbs. Change for week 2: Shelby increased me from 2 to 3 HIIT cardio sessions.
Previous Episode (Week 0) ► /youtube/video/viEWYJo8g8I
5 Reason Why You Never Copy A Weight Loss Plan ► /youtube/video/Tf-65kEOZM8
Fitness ► https://www.youtube.com/playlist?list=PL26HeTCO57qdTtQGKAX9GJ_3QEoAVbMpM
Shelby Starnes (my coach): http://www.shelbystarnes.com
Music:
Jeff Kaale https://www.soundcloud.com/jeff-kaale
Lifeformed https://www.soundcloud.com/lifeformed
T4N3 https://www.soundcloud.com/t4n3
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#fatloss #weightloss #transformation #diet #dietfoods #gym #fitness #mealswhiledieting #cardio #food