CHEAT MEAL ON A DIET | Fat Loss Week 4

2017-02-13

[public] 26.0K views, 621 likes, 13.0 dislikes audio only

Bernard from the future (13 Feb vs 06 Feb when this was recorded): I gained 0 lbs from eating burgers and fries once. U JEALOUS?? ^_~

Last Week (MY CURRENT WEIGHTLIFTING ROUTINE) ► /youtube/video/dGL9KkRMi14

Week Before That (Easy Diet Meal Prep and Shopping) ► /youtube/video/TuOYF2_oGaU

Week Before That (A Full Day of Meals on a Cut) ► /youtube/video/AK1qalR3awY

The Very First Week (IT'S TIME TO GET RID OF THIS) ► /youtube/video/viEWYJo8g8I

My Coach Shelby Starnes: http://www.shelbystarnes.com

Fat Loss Vlog (Playlist) ► https://www.youtube.com/playlist?list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX

Fitness ► https://www.youtube.com/playlist?list=PL26HeTCO57qdTtQGKAX9GJ_3QEoAVbMpM

Subscribe! ► http://bit.ly/iluvemus

Twitter ► https://www.twitter.com/chubbyemu

Instagram ► https://www.instagram.com/chubbyemus

Facebook (for old people like me) ► https://www.facebook.com/chubbyemu

Music: T4N3: http://www.soundcloud.com/t4n3

#FATLOSS #fatlossvlog #training #gym #weightlifting #weightliftingroutine #powerlifting #bodybuilding #squat #deadlift #benchpress #bench #weightloss #weightlossvlog

#fiveguys #burgersandfries #cheatmeal #dietcheatmeal

MY CURRENT WEIGHTLIFTING ROUTINE (on a cut) | Fat Loss Week 3 by Chubbyemu
/youtube/video/dGL9KkRMi14

NO ONE CARES HOW MUCH YOU LIFT by Chubbyemu
/youtube/video/s84mJ0b3QL8

A FULL DAY OF EATING ON A CUT | Fat Loss Week 1 by Chubbyemu
/youtube/video/AK1qalR3awY

Chubbyemu I make medical videos, telling stories in medicine. These are variations on cases I, or my colleagues, have seen in the past. The main goal of these videos are to tell a story about people, as we each have a unique story to tell. This channel was created in September 2015 as a way for me to create something I could call my own. The earlier videos served to teach me how to make a video, as I have no background in filming, editing, etc. That early content was following trends of the time, learning how best to approach my lack of understanding of video. I hold no responsibility over what you do with your or anyone's body after watching any of my videos. You should not recreate any of the presented situations. These videos are not and are not intended to be medical advice. I do not give individualized medical advice over the internet. I am a licensed provider trained and based in the United States.
/youtube/channel/UCKOvOaJv4GK-oDqx-sj7VVg

[2017] Fat Loss Vlog by Chubbyemu
/youtube/video/viEWYJo8g8I

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