MY CURRENT SUPPLEMENTS | Fat Loss Week 5

2017-02-20

[public] 29.8K views, 1.15K likes, 11.0 dislikes audio only

Misspoke here: Creatinine clearance is ok in itself as a measure of renal function. Should take a closer look at the likely dated Cockroft Gault Equation.

Previous Week (CHEAT MEAL ON A DIET) ► https://www.youtube.com/edit?o=U&video_id=FgD9S73YSIQ

INTERMITTENT FASTING? Fat Loss Q&A ► /youtube/video/WRh1EG1CG_4

Fat Loss Vlog (Playlist) ► https://www.youtube.com/playlist?list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX

My Coach Shelby Starnes: http://www.shelbystarnes.com

True Nutrition (code SHELBY gives you 5%): http://www.truenutrition.com

Shatter Black Onyx Study: http://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-10-57

PS I won't throw shade on a product I've never used. I'm skeptical of their strength and muscle mass increase claims as the study comparator (placebo) may not be typical.

Cockroft, Gault 1976 paper (universities should have access to full text) https://www.ncbi.nlm.nih.gov/pubmed/1244564

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CHEAT MEAL ON A DIET | Fat Loss Week 4 by Chubbyemu
/youtube/video/FgD9S73YSIQ

INTERMITTENT FASTING? (+35 questions) | Fat Loss Q&A by Chubbyemu
/youtube/video/WRh1EG1CG_4

MY CURRENT WEIGHTLIFTING ROUTINE (on a cut) | Fat Loss Week 3 by Chubbyemu
/youtube/video/dGL9KkRMi14

Cardio
/youtube/video/O-Dq_DJuoyU?t=71.470001

Supplements
/youtube/video/O-Dq_DJuoyU?t=89.43

Creatine
/youtube/video/O-Dq_DJuoyU?t=371.759

Creatine Monohydrate
/youtube/video/O-Dq_DJuoyU?t=378.659

Whey Protein
/youtube/video/O-Dq_DJuoyU?t=543.57001

Green Tea Extract
/youtube/video/O-Dq_DJuoyU?t=625.65002

Chubbyemu I make medical videos, telling stories in medicine. These are variations on cases I, or my colleagues, have seen in the past. The main goal of these videos are to tell a story about people, as we each have a unique story to tell. This channel was created in September 2015 as a way for me to create something I could call my own. The earlier videos served to teach me how to make a video, as I have no background in filming, editing, etc. That early content was following trends of the time, learning how best to approach my lack of understanding of video. I hold no responsibility over what you do with your or anyone's body after watching any of my videos. You should not recreate any of the presented situations. These videos are not and are not intended to be medical advice. I do not give individualized medical advice over the internet. I am a licensed provider trained and based in the United States.
/youtube/channel/UCKOvOaJv4GK-oDqx-sj7VVg

A Man Took 1176 Ibuprofen Tablets In A Month. This Is What Happened To His Kidneys. 1,158,195 views
/youtube/video/QRDQamAPC4E

[2017] Fat Loss Vlog by Chubbyemu
/youtube/video/viEWYJo8g8I