We Quit Sugar For A Month, Here's What Happened

2018-09-07

[public] 11.6M views, 430K likes, 14.1K dislikes audio only

Discuss here https://www.reddit.com/r/beardlovers

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http://patreon.com/wheezywaiter

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Thanks Joe (itsokaytobesmart) for letting me use your video without asking.

https://www.youtube.com/watch?v=VAHWGa_UYLI&t=1s

Thanks Phil for jumping right into it

http://youtube.com/sxephil

THANKS PATRONS

Jakub Koziol

Byron Marsh

Jon Ivy

Cole Peterson

SUGARY LINKS

Tedx https://www.youtube.com/watch?list=PLTkXtsJbBD_4ZFyr8RQq9c86eO6pGznia&v=tic7X3ET4gE

What I've Learned /youtube/video/f_4Q9Iv7_Ao

Buzzfeed https://www.youtube.com/watch?v=btVlXaJirso

documentaries https://www.care2.com/greenliving/5-documentaries-about-sugar-that-will-keep-you-on-your-no-sugar-diet.html

article about amount of sugar consumption https://www.healthline.com/nutrition/how-much-sugar-per-day#section3

harvard http://sitn.hms.harvard.edu/flash/2015/natural-and-added-sugars-two-sides-of-the-same-coin/

difference between sugars

https://healthyeating.sfgate.com/difference-between-sucrose-glucose-fructose-8704.html

http://www.thedoctorwillseeyounow.com/content/nutrition/art3276.html

https://www.cancercenter.com/discussions/blog/natural-versus-refined-sugars-what-is-the-difference/

http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/HealthyDietGoals/Frequently-Asked-Questions-About-Sugar_UCM_306725_Article.jsp#.W4BqNZNKjOQ

http://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/added-sugars