video thumbnail 7:26
What Everyone Gets Wrong About Procrastination

2021-07-08

[public] 17.5K views, 6.39K likes, 19.0 dislikes audio only

channel thumbBrainCraft

MY PATREON: https://www.patreon.com/BrainCraft

SUBSCRIBE to BrainCraft! 👉 http://ow.ly/rt5IE

PhD Comics 👉 http://phdcomics.com/

My Instagram https://instagram.com/nessyhill

Many people think procrastination is the opposite of productivity. So trying to fix procrastination with productivity hacks like time management apps or optimizing your workflow makes sense, right? But that’s the tricky thing about procrastination: it’s a mental phenomenon, so we need those psychological tricks. Making changes to the way we *think* rather than the way we work, is key.

Thanks to Jorge Cham for taking the time to chat, and to the ANU SCOM class for their notes on an earlier version of this video.


Why You Should Stop Using Times New Roman (Research Explains) by BrainCraft
/youtube/video/41i9EN9l8uc
A Simple Planning System for Reducing Anxiety by BrainCraft
/youtube/video/odnO-glDiQI
Intro
/youtube/video/v7RX_5eGNJM?t=0
What is procrastination
/youtube/video/v7RX_5eGNJM?t=26
What everyone gets wrong about procrastination
/youtube/video/v7RX_5eGNJM?t=179
BrainCraft Hi! I'm Vanessa Hill, a behavioural scientist and science communicator. On BrainCraft I explore psychology, neuroscience and self-development. My mission is to bridge the gap between scientific research and your daily well-being. Outside of my regular videos, you can find BrainCraft as a series on PBS, watch my YouTube Originals show Sleeping With Friends, or check out my PBS docu-series Attention Wars. There's so much to watch, I'm honestly not sure why you're still reading this. But since you are, please consider subscribing and supporting my Patreon so I can continue to make educational videos 🧠✨
/youtube/channel/UCt_t6FwNsqr3WWoL6dFqG9w
Support me on Patreon! patreon.com
https://www.patreon.com/BrainCraft
Reading My Research to Put You to Sleep 💤 | insomnia sleep aid | calm reading 15,112 views
/youtube/video/NkUy2yzaCmQ