video thumbnail 7:54
Are You Lightest In The Morning?

2012-02-11

[public] 1.56M views, 36.2K likes, 482 dislikes audio only

channel thumbVeritasium

Are you heaviest at night before you go to bed and lightest in the morning? I tried to tease out the factors to figure out what really causes weight gain and loss during the day, and what causes daily weight fluctuations.


What Time of Day Do You Weigh the Most
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Weigh-In
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How Do You Actually Lose Weight as You Sleep
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