Good Sleep = Good Gut?

2016-01-25

[public] 95.5K views, 3.00K likes, 47.0 dislikes audio only

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More Microbe Week videos! (Click "show more" for links)

Gross Science: What Really Causes Cavities? https://youtu.be/WU05zZJKSdE

AMNH: https://www.youtube.com/watch?v=mTdeZU_8cLI

Science Friday: Your Very Special Bacterial Cloud https://youtu.be/2_ib7Z4bmrg

Inspired by the Secret World Inside You exhibition http://www.amnh.org/exhibitions/the-secret-world-inside-you

BrainCraft is created by Vanessa Hill (@nessyhill) and brought to you by PBS Digital Studios. Talking psychology, neuroscience & why we act the way we do.

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Camera/Production Assistant: Kula Mahanta

Written, animated and edited by Vanessa Hill

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REFERENCES

Bailey, M. T., Dowd, S. E., Galley, J. D., Hufnagle, A. R., Allen, R. G., & Lyte, M. (2011). Exposure to a social stressor alters the structure of the intestinal microbiota: implications for stressor-induced immunomodulation. Brain, behavior, and immunity, 25(3), 397-407. http://www.sciencedirect.com/science/article/pii/S0889159110005295

Leone, V., Gibbons, S. M., Martinez, K., Hutchison, A. L., Huang, E. Y., Cham, C. M., ... & Zale, E. (2015). Effects of Diurnal Variation of Gut Microbes and High-Fat Feeding on Host Circadian Clock Function and Metabolism. Cell host & microbe, 17(5), 681-689. http://www.sciencedirect.com/science/article/pii/S1931312815001237

Bahr, S. M., Tyler, B. C., Wooldridge, N., Butcher, B. D., Burns, T. L., Teesch, L. M., ... & Calarge, C. A. (2015). Use of the second-generation antipsychotic, risperidone, and secondary weight gain are associated with an altered gut microbiota in children. Translational psychiatry, 5(10), e652. http://now.uiowa.edu/2015/12/gut-microbes-burning-calories-while-you-sleep http://www.nature.com/tp/journal/v5/n10/full/tp2015135a.html

Paulose, J. K., Wright, J. M., Patel, A. G., & Cassone, V. M. (2016). Human Gut Bacteria Are Sensitive to Melatonin and Express Endogenous Circadian Rhythmicity. PloS one, 11(1). http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4709092/

Trinder, M., Bisanz, J. E., Burton, J. P., & Reid, G. (2015). Bacteria Need “Sleep” Too?: Microbiome Circadian Rhythmicity, Metabolic Disease, and Beyond. University of Toronto Medical Journal, 92(3). http://utmj.org/index.php/UTMJ/article/view/1645

Cryan, J. F., & Dinan, T. G. (2012). Mind-altering microorganisms: the impact of the gut microbiota on brain and behaviour. Nature reviews neuroscience,13(10), 701-712. http://www.cogsci.ucsd.edu/~mboyle/COGS163/pdf-files/W4-AR-Mind-altering%20microorganisms-%20the%20impact%20of%20the%20gut%20microbiota%20on%20brain%20and%20behaviour-reviews-nature-2012.pdf

Sommer, F., & Bäckhed, F. (2013). The gut microbiota—masters of host development and physiology. Nature Reviews Microbiology, 11(4), 227-238. http://wlab.gu.se/digitalAssets/1441/1441573_sommer_backhed_nrmicro_2013.pdf