2022-02-04

[public] 102K views, 12.1K likes, dislikes audio only

WheezyWaiter

Click here https://bit.ly/3I3XiDa and use code WHEEZYWAITER to get up to $40 off your first Daily Harvest box!

I've tried a lot of eating experiments-- no sugar, intermittent fasting, etc. I guess you could call some of them diets. And I really think I have better eating habits now. I maintain a healthy weight, I don't over indulge as often, and I generally feel better. But also, I still eat whatever I want from time to time and it's fine. I decided to compile a bunch of things I learned. I hope it helps.

CHAPTERS

00:00 Intro

00:20 I Don't Make Goals

02:08 Eat What I'm "Supposed" To

03:36 Daily Harvest

05:02 Restrict to Learn

06:08 Measure Only When It Matters

07:29 Pay Attention to Feelings

09:23 Move

10:09 Be Kind to Yourself

VIDEOS MENTIONED IN THIS VIDEO

🍬 Quitting Sugar /youtube/video/wBtslkL5nUA

🍾 Quitting Alcohol /youtube/video/mAtyxmwbI9Y

🍽️ Intermittent Fasting /youtube/video/tWqpTJtgCkk

🏃🏻 My First Marathon Training https://www.youtube.com/watch?v=xFJlaQMfIl4

🍕 Pizza Crying is from this Vidcon video /youtube/video/ePbX2AOxoqM

🥞 Dessert for Breakfast (from the Great Johnny Harris) https://www.youtube.com/watch?v=kNovwPIWr3Q

WHEEZY STOREFRONT

https://qaya.area120.google.com/wheezy-waiter

MY USUAL PLACES

🐦 Twitter http://twitter.com/Wheezywaiter

🖼️ Instagram http://instagram.com/wheezywaiter

🌐 Website http://wheezywaiter.com

🎥 2nd Channel http://youtube.com/wheezynews

I post random, hard to categorize silly videos over here. Also a few occasionally active podcasts.

🗣️ Reddit http://www.reddit.com/r/BeardLovers

I often post questions on here related to videos I'm currently working on. Sometimes the answers end up in videos. Others post great or goofy or groofy discussions as well.

🎁 Patreon http://patreon.com/wheezywaiter

Just a place you can support me if ya want. In return you can get

• Monthly livestreams

• Scripts and notes

• Early releases of videos

• A video month featuring a 1 minute banjo face (it's a thing I do)

📰 Newsletter https://mailchi.mp/5553324befe4/wheezy

I actually have a newsletter that I haven't used in quite a while but I'm gearing up to do it again soon!

OCCASIONALLY ACTIVE PODCASTS

🍿 In Flickness and in Health https://www.youtube.com/watch?v=Hi3cYnUiCYc&list=PLoSKjPtLb-Y2MjDNpMl550sm9aHfVdk-e

🎞 MOVIED! https://www.youtube.com/watch?v=v_G3sdn_Lr4&list=PLoSKjPtLb-Y0gCGldEEETzG0jkupO7WwW

📖 Story Not Story https://www.youtube.com/c/StoryNotStory

CONTACT

If you'd like to tell me sumpthin the best way is probably be Twitter http://twitter.com/wheezywaiter but other good places would be http://Reddit.com/r/beardlovers or responding to my Newsletter (when I eventually start sending it out again) https://mailchi.mp/5553324befe4/wheezy. Or leave a comment!

🙏 THANKS, PATRONS

Byron Marsh

Joseph Middleswart