video thumbnail 13:22
How the Gut Microbiome affects the Brain and Mind

2018-02-19

[public] 1.72M views, 68.9K likes, 1.05K dislikes audio only

channel thumbWhat I've Learned

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The gut microbiota is a huge topic and has some very significant implications for health and nutrition. Here I've explained just a tiny bit of the research.

A pdf with a transcript for the video and links to sources can be found here: https://www.patreon.com/posts/17115405

________

Books:

"The Good Gut" by Justin and Erica Sonnenburg - http://amzn.to/2ETThV2

"Missing Microbes" By Martin Blaser - http://amzn.to/2Hu43jh

"Brain Maker" By David Perlmutter - http://amzn.to/2sF5EiO (Not mentioned in the video, but another good book on the subject)

Will have the transcript with links up soon

Featured Music:

Broke for Free - Meiei

Chris Zabriskie - Mario Bava Sleeps in a Little Later than he expected to

Broke for Free - Breakfast with Tiffany

Chris Zabriskie - Divider

Kevin MacLeod - Rollin at 5

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Intro
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Microbiome Free Mice
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Microbiome Transplant
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Brain Chemistry
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Antibiotics
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WhatI'veLearned is creating video essays | Patreon patreon.com
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What I've Learned This is about connecting the dots, making conclusions and weighing that against modern dogma. Lately I'm focusing a lot on health since it's so important yet there's so much conflicting information about it; I am also keen on enhancing productivity, enhancing cognitive capability and general self improvement. My general goal is for each video to provide some takeaway that's applicable in your daily life. If you'd like to help me continue to get videos out consistently, please think about contributing on Patreon https://www.patreon.com/user?u=3946584 MERCH HOW TO FAST T-Shirt : https://whativelearned.myshopify.com/ EGG SHIRT: https://my-store-11666286.creator-spring.com/
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