video thumbnail 14:46
How Japan escaped Obesity while America got Fat

2025-06-23

[public] 226K views, 11.9K likes, dislikes audio only

channel thumbWhat I've Learned
4K

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Navigation:

00:00 - What I noticed when I moved to Japan

01:40 - Key #1 - CONVENIENCE

04:34 - Key #2 - Why Japanese people don't like Sweet stuff

07:44 - Key #3 - Food Training

09:17 - Key #4 - Why Food is smaller in Japan

11:03 - Key #5 - VARIETY

12:11 - Japan uses 1/2 this ingredient

Check out Takashii on Youtube at @takashiifromjapan

Takashii's Instagram: https://instagram.com/takashiifromjapan

Check out Ellie on Youtube at @EllieUchida

Ellie's Instagram: https://instagram.com/ellieuchida

P.S. I don't smoke cigarettes, it's just for the B-Roll


What I noticed when I moved to Japan
/youtube/video/TH6Wq4KWu7M?t=0
Key #1 - CONVENIENCE
/youtube/video/TH6Wq4KWu7M?t=100
Key #2 - Why Japanese people don't like Sweet stuff
/youtube/video/TH6Wq4KWu7M?t=274
Key #3 - Food Training
/youtube/video/TH6Wq4KWu7M?t=464
Key #4 - Why Food is smaller in Japan
/youtube/video/TH6Wq4KWu7M?t=557
Key #5 - VARIETY
/youtube/video/TH6Wq4KWu7M?t=663
Japan uses 1/2 this ingredient
/youtube/video/TH6Wq4KWu7M?t=731
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What I've Learned This is about connecting the dots, making conclusions and weighing that against modern dogma. Lately I'm focusing a lot on health since it's so important yet there's so much conflicting information about it; I am also keen on enhancing productivity, enhancing cognitive capability and general self improvement. My general goal is for each video to provide some takeaway that's applicable in your daily life.
/youtube/channel/UCqYPhGiB9tkShZorfgcL2lA
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