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Why Most Resolutions Fail & How To Succeed

2019-12-28

[public] 733K views, 38.9K likes, 703 dislikes audio only

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Common pitfalls of New Year's resolutions and how I plan to avoid them.

Thanks to Simone Giertz for sending me and Every Day Calendar!

Order here: https://everydaycalendar.co

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How I managed to meditate every day for a year by Simone Giertz
/youtube/video/-lpvy-xkSNA
Intro
/youtube/video/Pm9CQn07OjU?t=0
Research
/youtube/video/Pm9CQn07OjU?t=42
Misconception
/youtube/video/Pm9CQn07OjU?t=118
Atomic Habits
/youtube/video/Pm9CQn07OjU?t=177
Too vague
/youtube/video/Pm9CQn07OjU?t=218
Daily planner
/youtube/video/Pm9CQn07OjU?t=264
Willpower
/youtube/video/Pm9CQn07OjU?t=361
Distractions
/youtube/video/Pm9CQn07OjU?t=429