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How To Procrastinate Effectively

2017-06-08

[public] 67.6K views, 3.89K likes, 34.0 dislikes audio only

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Taking a break to do simple or "mindless" tasks can have a positive impact on your creativity, productivity and decision making. So if you're going to procrastinate or waste time, here's how to do it properly.

BrainCraft was created by Vanessa Hill (@nessyhill) and is brought to you by PBS Digital Studios. Talking psychology, neuroscience & why we act the way we do.

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Further reading 📓

Isaac Asimov, How do people get new ideas? https://www.technologyreview.com/s/531911/isaac-asimov-asks-how-do-people-get-new-ideas/

Workplace Internet Leisure Browsing: http://www.tandfonline.com/doi/abs/10.1080/08959285.2013.765878

Freedom to surf: the positive effects of workplace Internet leisure browsing: http://onlinelibrary.wiley.com/doi/10.1111/j.1468-005X.2011.00272.x/abstract

Inspired by distraction: https://labs.psych.ucsb.edu/schooler/jonathan/sites/labs.psych.ucsb.edu.schooler.jonathan/files/pubs/inspired_by_distraction.pdf


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BrainCraft Hi! I'm Vanessa Hill, a behavioural scientist and science communicator. On BrainCraft I explore psychology, neuroscience and self-development. My mission is to bridge the gap between scientific research and your daily well-being. Outside of my regular videos, you can find BrainCraft as a series on PBS, watch my YouTube Originals show Sleeping With Friends, or check out my PBS docu-series Attention Wars. There's so much to watch, I'm honestly not sure why you're still reading this. But since you are, please consider subscribing and supporting my Patreon so I can continue to make educational videos 🧠✨
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