Do YOU Delay Going to Bed? Help My Research!

2022-06-17

[public] 8.46K views, 963 likes, dislikes audio only

I'm no longer recruiting (but will post the results soon!). You can sign up to a mailing list to participate in future research 👉 https://bit.ly/sleepdelay

If you'd like to improve your sleep, we recommend this resource: How to get a good night's sleep, according to science https://www.healthdirect.gov.au/blog/how-to-get-a-good-nights-sleep

If you'd like to understand more about procrastination (and feel less guilty about doing it), you can also watch this BrainCraft video: /youtube/video/v7RX_5eGNJM

If you have any further questions, feel free to email us at v.hill@cqu.edu.au

#bedtimeprocrastination #sleep #psychology #research