2012-08-21

[public] 9.8M views, 158K likes, dislikes audio only

AsapSCIENCE

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Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

TWITTER: http://www.twitter.com/AsapSCIENCE

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Music by Mitchell Moffit

http://www.mitchellmoffit.com

http://www.twitter.com/mitchellmoffit

http://www.facebook.com/mitchellmoffit

Art by Gregory and Mitchell

http://www.gregorybrownart.tumblr.com

http://www.twitter.com/whalewatchmeplz

Some Sources ---

Endocrinology of Appetite:

1) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2777281/?tool=pubmed

Protein and PYY:

2) http://bit.ly/TQSHH0

Calcium:

3) http://bit.ly/Ry1AHP

4) http://www.ajcn.org/content/92/5/1017.short

Soup Satiety:

5) http://bit.ly/rIVkOs

6) http://bit.ly/vUkZ1V

Plates/Portion Size:

7) http://www.ajcn.org/content/82/1/236S.short