How to Reduce Anxiety for a Calm Life

2022-09-27

[public] 33.6K views, 4.26K likes, dislikes audio only

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How do you reduce anxiety for more clam in your life? Wheezy Waiter has some tips for you in his latest video whether it's watching some dude whose name he can't remember right now paint, yoga, or doing less work! Relief from some anxiety may only be one this video away! #anxiety #anxietyrelief #anxietytips

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Wheezy Videos In This Video:

I Meditated Every Day For a Month: /youtube/video/v3pC9u4uIBc

Gratitude Journal Video: /youtube/video/WI-picmRquE

Why Do People Like Yoga: /youtube/video/f7J1-LU1nEI

Doing Pointless Stuff Is Good Video: /youtube/video/sP3k7H3B5r4

Quitting The Internet: /youtube/video/ve37Bg4-hPc

Quitting Alcohol For A Month: /youtube/video/m83w2g9qWOs

Quitting Smartphones: /youtube/video/L3mNcYzCKZg

Quitting Coffee: /youtube/video/50rwbbVdpfk

Quitting Sugar: /youtube/video/wBtslkL5nUA

Quitting Social Media: /youtube/video/wBtslkL5nUA

0:00 - Intro

1:20 Walking

2:20 Bob Ross

2:30 Meditation

3:15 List Your Worries

4:05 Gratitude Journal

4:20 Exercise/ Yoga

4:48 Do Fun Stuff!

6:05 Relaxation Exercises

7:02 Talking To People

7:35 Mundane Activities

7:50 Pet A Pet

8:11 Quit Stuff For A Bit!

8:44 Massage (I mean, Duh)

8:47 Working Less

9:45 THC

10:20 Factor (The Sponsor)

12:16 Outro

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I post random, hard-to-categorize silly videos over here. Also a few occasionally active podcasts.

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OCCASIONALLY ACTIVE PODCASTS

🥬 Two Guys Talking About Lettuce https://anchor.fm/lettuceguys

🍿 In Flickness and in Health https://www.youtube.com/watch?v=Hi3cYnUiCYc&list=PLoSKjPtLb-Y2MjDNpMl550sm9aHfVdk-e

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CONTACT

If you'd like to tell me sumpthin the best way is probably be Twitter http://twitter.com/wheezywaiter but other good places would be http://Reddit.com/r/beardlovers or responding to my Newsletter https://www.getrevue.co/profile/wheezywaiter. Or leave a comment!

🙏 THANKS TOP TIER PATRONS

Joseph Middleswart