2021-08-27

[public] 164K views, 34.2K likes, 99.0 dislikes audio only

WheezyWaiter

Go to http://noom.com/wheezywaiter or click the link in the description to take your FREE 30-second quiz and get started today!

OTHER SLEEP VIDEOS (Playlist)

https://youtube.com/playlist?list=PL-9qiMf_Dqe7AFEwN0XMI55uU_D_k5PQ3

2nd Channel WHEEZYNEWS Biphasic Sleep & Delayed Sleep Phase Syndrome Video

https://www.youtube.com/watch?v=999tqd26C34

MY PATREON!

http://patreon.com/wheezywaiter

MY STUFF

• Facebook http://facebook.com/craigbenzine

• Twitter http://twitter.com/Wheezywaiter

• Reddit http://www.reddit.com/r/BeardLovers

• Instagram: http://instagram.com/wheezywaiter

OTHERS WHO WORKED ON THIS

Research: Kayley Hyde

SOURCES

Polyphasic Sleep: When Productivity Becomes Madness https://www.process.st/polyphasic-sleep/

Polyphasic Sleep: Facts and Myths https://www.supermemo.com/en/archives1990-2015/articles/polyphasic#Polyphasic%20geniuses

The Myth of the 8 Hour Sleep https://www.bbc.com/news/magazine-16964783

Hungry at night https://www.vice.com/en/article/pkd4m9/why-do-i-wake-up-so-hungry-in-the-middle-of-the-night

Delayed Sleep Phase Syndrome https://stanfordhealthcare.org/medical-conditions/sleep/delayed-sleep-phase-syndrome.html

THANKS, PATRONS

Byron Marsh

Joseph Middleswart