Why I WON'T do the Keto Diet

2023-09-07

[public] 78.4K views, 7.84K likes, dislikes audio only

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Thanks to Nataly Dawn and Aarron Carroll for talking with me.

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0:00 Intro

1:17 The Financial Times

2:50 Why DO Keto: It Works

5:03 Why DO Keto: Good for Certain Conditions

5:43 Why DO Keto: It's a fun game

7:24 Why DON'T Keto: Too Strict

9:36 Why DON'T Keto: The Bounce Back

10:24 Why DON'T Keto: The Health Risks

13:43 ????

14:32 What worked best for me

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Joseph Middleswart