2017-09-26

[public] 370K views, 11.4K likes, 147 dislikes audio only

CrashCourse

Exams can be terrifying. It’s easy to feel like the weight of the world rests in these moments – like this one test determines your grades and, in turn, your whole future – even if you know, rationally, that this isn’t really the case. What’s worse is that this fear and anxiety can make you do worse on the test. So, take a deep breath, and let us walk you through some tips for beating test anxiety so that you can walk in on test day feeling refreshed and confident.

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Resources:

Writing About Testing Worries Boosts Exam Performance in the Classroom: http://science.sciencemag.org/content/331/6014/211.full

The War of Art by Steven Pressfield: https://www.goodreads.com/book/show/1319.The_War_of_Art

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Mark, Truman Way, Thomas Frank, Indika Siriwardena, D.A. Noe, Cami Wilson, Khaled El Shalakany, Shawn Arnold, Tom Trval, mark austin, Ruth Perez, Malcolm Callis, Kathrin Janßen, Ken Penttinen, Advait Shinde, Bob Kunz, Nathan Taylor, Eric Prestemon, Les Aker, William McGraw, Andrei Krishkevich, Rachel Bright, Mayumi Maeda, Kathy & Tim Philip, Jessica Wode, Brian Thomas Gossett, Caleb Weeks, Jirat, Tim Curwick, Eric Kitchen, Daniel Baulig, Moritz Schmidt, Ian Dundore, Chris Peters, SR Foxley, Jason A Saslow

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