What If You Stopped Sleeping?

What If You Stopped Sleeping?

2013-09-22

[public] 9.8M views, 74.3K likes, dislikes audio only

Is your lack of sleep slowly killing you?

What If You Sleep 2 Hours Less Every Night? /youtube/video/fuvbS7cdKbs

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Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading:

Sleep Duration:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3724567/

Sleep Purpose:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701596/

Sleep and Beauty:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3001961/

http://www.ncbi.nlm.nih.gov/pubmed/23997369

Sleep Deprivation:

http://www.theguardian.com/education/mortarboard/2012/oct/09/students-beware-sleep-deprivation

What If You Sleep 2 Hours Less Every Night? by AsapSCIENCE
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AsapSCIENCE Making science make sense. Created by: Mitchell Moffit (@mitchellmoffit) Gregory Brown (@whalewatchmeplz) CONTACT asapscience[at]gmail[dot]com Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6
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What If You Sleep 2 Hours Less Every Night? 996,128 views
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