I Built A Bot To Help You Go To Bed

2021-12-10

[public] 6.72K views, 1.66K likes, dislikes audio only

My Patreon 👉 https://www.patreon.com/BrainCraft I'm starting a discord server to plan more weird internet experiments with you! If you join the Patreon at any tier you'll get access.

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I had an idea to make a hotline for bedtime procrastination. HUGE thank you to everybody who texted the hotline and did the follow-up survey. It's so cool that we can do stuff like this. The hotline will be active for a few more weeks – if you want to use it, text "SLEEP" to 844-55-DELAY (844-553-3529 US only) or head to https://www.braincraft.tv/procrastination (International) 🛌

My Instagram https://instagram.com/nessyhill | Twitter https://twitter.com/nessyhill

#procrastination #bedtimeprocrastination #sleep #psychology

Read more about bedtime procrastination: https://www.sleepfoundation.org/sleep-hygiene/revenge-bedtime-procrastination

BrainCraft Hi! I'm Vanessa Hill, a behavioural scientist and science communicator. On BrainCraft I explore psychology, neuroscience and self-development. My mission is to bridge the gap between scientific research and your daily well-being. Outside of my regular videos, you can find BrainCraft as a series on PBS, watch my YouTube Originals show Sleeping With Friends, or check out my PBS docu-series Attention Wars. There's so much to watch, I'm honestly not sure why you're still reading this. But since you are, please consider subscribing and supporting my Patreon so I can continue to make educational videos 🧠✨
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Support me on Patreon! patreon.com
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/youtube/video/NkUy2yzaCmQ