2019-02-16

[public] 49.9K views, 3.17K likes, 42.0 dislikes audio only

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This video dives into various psychological theories of emotion, some lesser-known feelings from different cultures and some strategies you can use to master your emotions.

Music by Epidemic Sound: http://epidemicsound.com/creator

And some stock footage provided by Bigstock: http://bit.ly/bigstock-videofreetrial

REFERENCES 📚

The Book of Human Emotions, Tiffany Watt Smith

https://amzn.to/2Gxke18

Kashdan, T. B., Ferssizidis, P., Collins, R. L., & Muraven, M. (2010). Emotion differentiation as resilience against excessive alcohol use: An ecological momentary assessment in underage social drinkers. Psychological Science, 21(9), 1341-1347. https://journals.sagepub.com/doi/abs/10.1177/0956797610379863

Pond Jr, R. S., Kashdan, T. B., DeWall, C. N., Savostyanova, A., Lambert, N. M., & Fincham, F. D. (2012). Emotion differentiation moderates aggressive tendencies in angry people: A daily diary analysis. Emotion, 12(2), 326. https://psycnet.apa.org/record/2011-24208-001

Moors, A. (2009). Theories of emotion causation: A review. Cognition and emotion, 23(4), 625-662. https://biblio.ugent.be/publication/790890/file/6823319