2025-02-04

[public] 114K views, 8.32K likes, dislikes audio only

TED-Ed

Dig into the psychology of how to overcome your motivational obstacles and regain focus when you feel stuck in achieving your goals.

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Many of us have experienced feeling stuck. People often report feeling highly motivated at the start and end of a project, but the middle can feel untethered. It can happen when tackling something as simple as a term paper or as monumental as social inequality or the climate crisis. So, are there ways to get unstuck? Shannon Odell digs into the psychology of overcoming your motivational obstacles.

Lesson by Shannon Odell, directed by Avi Ofer.

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View full lesson: https://ed.ted.com/lessons/why-you-feel-stuck-and-how-to-get-motivated-shannon-odell

Dig deeper with additional resources: https://ed.ted.com/lessons/why-you-feel-stuck-and-how-to-get-motivated-shannon-odell/digdeeper

Animator's website: https://aviofer.com

Music: https://www.wonderboyaudio.com

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