2016-10-17
[public] 29.2K views, 903 likes, 67.0 dislikes audio only
28 eggs and 2L of Mountain Dew for breakfast. I've eaten about 12 eggs everyday since January 1, 2007, so I've consumed about ~40,000 eggs in almost 10 years.
Since someone's gonna neckbeard about cholesterol in eggs, my latest lipid panel (july 2016) is:
Total Cholesterol: 112 mg / dL
LDL: 43 mg / dL
HDL: 99 mg / dL
Dietary cholesterol doesnt correlate to blood cholesterol levels in my experience.
14 Eggs for Breakfast ► /youtube/video/C3meemFWB1Y
HOW I LOST 60 POUNDS IN 16 WEEKS! (MY WEIGHT LOSS TRANSFORMATION!) ► /youtube/video/ZBIqib-R-yw
Mealtime With Bernie (playlist) ► https://www.youtube.com/playlist?list=PL26HeTCO57qcEN1AdLE7LW4Fynuny3zRO
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