Can this audio illusion control your mind? | Debunking binaural beats

2023-09-13

[public] 9.32K views, 867 likes, dislikes audio only

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Editing by Jonny Hyman

CHAPTERS 👀

00:00 Introduction

00:53 What are binaural beats and how do they work?

04:25 Trying binaural beats with an EEG

05:44 What does the science say?

07:46 Trying with an EEG again

10:39 Conclusion

11:56 A sound dampening experiment

REFERENCES 📚

New systematic review:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5233742/

2017 study on attention focusing:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5233742/

2023 study on binaural beats worsening cognitive performance:

https://www.nature.com/articles/s41598-023-38313-4