2013-08-28

[public] 7.43M views, 89.0K likes, dislikes audio only

AsapSCIENCE

If you spend most of your day inside, this is for you!

Check out SQUARESPACE: http://bit.ly/1bTW5gL

SUBSCRIBE - http://bit.ly/10kWnZ7

Join the fun!

TWITTER - http://bit.ly/16mYsWW

FACEBOOK - http://on.fb.me/12fEcFg

Co-written by Anne Medlock.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading:

Research regarding the effects of nature on the brain:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2793347/

Study exploring the effects of sitting on mortality:

http://archinte.jamanetwork.com/article.aspx?articleid=1108810