Metabolism & Nutrition, Part 1: Crash Course A&P #36

2015-09-28

[public] 2.53M views, 58.3K likes, 764 dislikes audio only

Metabolism is a complex process that has a lot more going on than personal trainers and commercials might have you believe. Today we are exploring some of its key parts, including vital nutrients -- such as water, vitamins, minerals, carbs, fats, and proteins -- as well as how anabolic reactions build structures and require energy, while catabolic reactions tear things apart and release energy.

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Chapters:

Introduction: Metabolism 00:00

Metabolism, Anabolism, & Catabolism 2:30

Essential Nutrients: Water, Vitamins, Minerals 3:47

Carbohydrates 4:44

Lipids 5:53

Proteins 7:15

Review 9:22

Credits 9:57

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