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7 Tips To Wake Up Without Coffee

2016-05-04

[public] 1.94M views, 42.1K likes, dislikes audio only

How can science help you wake up without coffee?

AsapTHOUGHT Coffee vs. Tea: https://youtu.be/lOGXe7GN2eQ

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Written by Mitchell Moffit, Gregory Brown, and Rachel Salt

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Reference / Further Reading

http://www.tandfonline.com/doi/full/10.1080/07315724.2007.10719657

http://www.sciencedirect.com/science/article/pii/S0167876001001428

http://life.gaiam.com/article/how-wake-feeling-revived-without-caffeine

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4517027/

http://link.springer.com/article/10.1007%2Fs00394-015-1016-9

http://www.ncbi.nlm.nih.gov/pubmed/20732460

http://www.ncbi.nlm.nih.gov/pubmed/26280945

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4517027/

https://blog.bufferapp.com/the-science-behind-how-your-nutrition-will-decide-your-productivity-for-today

http://life.gaiam.com/article/how-wake-feeling-revived-without-caffeine

http://www.ncbi.nlm.nih.gov/pubmed/10435117

http://www.ncbi.nlm.nih.gov/pubmed/26280945

http://onlinelibrary.wiley.com/doi/10.1046/j.1365-2869.1999.00150.x/abstract

http://www.ncbi.nlm.nih.gov/pubmed/10435117

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4517027/