2018-08-16

[public] 1.50M views, 48.0K likes, dislikes audio only

AsapSCIENCE

These tips will give you the memory boost you need!

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Created by: Mitchell Moffit and Gregory Brown

Written by: Jodre Datu and Greg Brown

Illustrated by: Max Simmons

Edited by: Sel Ghebrehiwot

Narrated by: Greg Brown

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References/Further Reading:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3951958

https://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3041121/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3527655/

www.mdpi.com/2072-6643/10/6/660/pdf (download link)

https://uwaterloo.ca/news/news/anxiety-can-help-your-memory

https://www.ncbi.nlm.nih.gov/pubmed/28106552

https://www.sciencedaily.com/releases/2017/11/171101191917.htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2424091/

https://www.smithsonianmag.com/science-nature/why-you-can-train-your-brain-memory-champion-still-forget-your-car-keys-180962496/

https://www.cell.com/neuron/fulltext/S0896-6273(17)30087-9

https://www.psychologytoday.com/ca/blog/brain-waves/201703/how-train-your-brain-memory-champion

https://www.cdc.gov/mmwr/volumes/67/wr/mm6727a1.htm?s_cid=mm6727a1_w