2025-08-23
[public] 62.3K views, 5.72K likes, dislikes audio only
4KIn this video I test if it is true that you can jump farther while holding weights than without them.
2005 Study mentioned in the video: https://www.researchgate.net/publication/266389505_THE_EFFECT_OF_HAND-HELD_WEIGHTS_ON_STANDING_LONG_JUMP_PERFORMANCE