How to Beat Bedtime Procrastination #shorts

2021-09-07

[public] 11.3K views, 2.27K likes, 19.0 dislikes audio only

Text "SLEEP" to 844-55-DELAY (844-553-3529) or head to https://www.braincraft.tv/procrastination

The text-line is anonymous and you will *not* be signed up to any lists. For the online survey, you have the option of entering your email so I can check in on your sleep plan in a few weeks time.

Make sure to subscribe to @braincraft for the full Bedtime Procrastination video (coming soon)! 💤