2019-08-29

[public] 89.8K views, 5.83K likes, 135 dislikes audio only

BrainCraft

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In this episode, I went to visit Hank Green to test his self-awareness – how much someone’s views of themself are in touch with what they’re actually like. It’s also called self-knowledge or private self-consciousness.

More on the Johari window (or to do it yourself): https://apps.cfli.wisc.edu/johari/support/JohariExplainChapman2003.pdf

REFERENCES 📚

Joseph Luft, An Introduction to Group Dynamics: https://archive.org/details/groupprocessesin00luft

People who had greater self-awareness of their feelings and motivations had better psychological well-being:

https://www.tandfonline.com/doi/full/10.1080/00223980.2010.528072

Self-awareness was also linked to better interpersonal relationships:

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0069605

Self-awareness can also be an important predictor of successful leadership:

https://www.amanet.org/articles/new-study-shows-nice-guys-finish-first/