2013-12-30
[public] 84.8K views, 3.54K likes, 39.0 dislikes audio only
I just put up a video on Saturday! Check it out here: http://vid.io/xqwS
Today I talk with super fitness man (according to me because he's way healthier than me) Chris Thompson (http://youtube.com/supdaily06) about how to lose weight and other more pointless things.
Where I learned about intermittent fasting:
http://www.nerdfitness.com/blog/2013/08/06/a-beginners-guide-to-intermittent-fasting/
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